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Whole — GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

Cheese Whole Foods Market, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Supervalu — FANCY SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Price Chopper Super — SMALL CURD COTTAGE CHEESE 105 12.3g 4.4g 4.4g Sargento — SHARP CHEDDAR CHEESE 286 23.8g 4.8g 21.4g Walgreens — SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 9.5g 23.8g Moran Group Incorporated — COLBY-JACK CHEESE 393 25g 3.6g 32.1g Moran Group Incorporated — MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED* PASTEURIZED GOAT'S MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM CANDIDUM.

Dietary Information

GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE include Calcium, Ca (52% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

See how Whole — GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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