Know what is on your plate.
Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 679 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE
GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED* PASTEURIZED GOAT'S MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM CANDIDUM.
Dietary Information
GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE include Calcium, Ca (52% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE
See how Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE compares to other foods in terms of nutrition:
- Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE vs Agri-Mark, VERMONT SERIOUSLY SHARP CHEDDAR CHEESE, VERMONT SERIOUSLY SHARP
- Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE vs Saputo Cheese, PLAIN GOAT CHEESE, PLAIN
- Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE vs Agri-Mark, SMOKY BACON CHEDDAR CHEESE, SMOKY BACON
- Whole, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE vs Land O'Lakes, AMERICAN DELI THIN SLICES CHEESE, AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.