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GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

Cheese Whole Foods Market, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AGED RESERVE CHEDDAR CHEESE, CHEDDAR 393 21.4g 0g 35.7g NEUFCHATEL CHEESE, NEUFCHATEL 250 7.1g 3.6g 21.4g CRACKER BARREL, ORGANIC PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g REDUCED FAT CREAM CHEESE 226 6.5g 9.7g 16.1g EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOW 429 23.8g 0g 33.3g BREAKSTONE'S, LOWFAT DOUBLES COTTAGE CHEESE, APPLE CINNAMON, APPLE CINNAMON 91 6.4g 11.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED* PASTEURIZED GOAT'S MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM CANDIDUM.

Dietary Information

GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE include Calcium, Ca (52% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE

See how GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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