GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE vs PLAIN GOAT CHEESE
Nutrition comparison per 100 g serving
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GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE wins in 3 out of 10 nutrient categories
GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE: 3
vs
PLAIN GOAT CHEESE: 0
(7 ties)
Overview
| Nutrient | GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 286 MG |