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Know what is on your plate.

Albright Apiaries, GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

Frozen Fish & Seafood Albright Apiaries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

198 Calories
11.5g Protein
18.8g Carbs
8.3g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 30%
Carbs 18.8g 49%
Fat 8.3g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 417mg 18%
Total Carbohydrate 18.8g 7%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 229 MG 5%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 18.8g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, YELLOW CORN MEAL, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL

Calorie Breakdown

At 198 calories per 100 grams, GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS gets 23% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Albright Apiaries, GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

See how Albright Apiaries, GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS compares to other foods in terms of nutrition:

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