Know what is on your plate.
Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
Go Lite Himalayan Salt Popcorn from Herr Foods Inc. is a simple three-ingredient popcorn with coconut oil and Himalayan salt. Each 17.7g serving delivers 452 calories, 67.8g of carbs, 19.77g of fat, 11.3g each of protein and fiber, making this a high-protein and very high-fiber popcorn option.
Ingredients
SELECT POPCORN, COCONUT OIL, HIMALAYAN SALT.
Dietary Information
GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT gets 10% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
See how Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT compares to other foods in terms of nutrition:
- Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT vs Nature's World, CASCADE TRAIL MIX
- Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT vs World Variety Produce, BANANA & CACAO WITH CHIA & FLAXSEED, BANANA & CACAO
- Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT vs CVS Pharmacy, WHITE AND MILK CHOCOLATE, CAFE LATTE ALMONDS
- Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT vs Harris-Teeter, CHOCOLATE MILK CHOCOLATE COVERED NUTS, RAISINS AND CREAMS BRIDGE MIX, CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.