Herr — GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
Go Lite Himalayan Salt Popcorn from Herr Foods Inc. is a simple three-ingredient popcorn with coconut oil and Himalayan salt. Each 17.7g serving delivers 452 calories, 67.8g of carbs, 19.77g of fat, 11.3g each of protein and fiber, making this a high-protein and very high-fiber popcorn option.
Ingredients
SELECT POPCORN, COCONUT OIL, HIMALAYAN SALT.
Dietary Information
GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT gets 10% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr — GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT
See how Herr — GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT compares to other foods in terms of nutrition:
- Herr — GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT vs Snyder's-Lance — MICROWAVE PREMIUM POPCORN, KETTLE CORN
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