GENERAL MILLS — Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 226 MG | 10% |
About Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
A dippable yogurt and cracker combo from Go-Gurt under General Mills Sales, combining low-fat vanilla yogurt with chocolate graham cracker sticks in a 4-count pack. The yogurt is cultured pasteurized low-fat milk with sugar, modified corn starch, gelatin, and carrageenan for thickness. The chocolate graham sticks are made from enriched wheat flour with soybean oil and alkalized cocoa. Per 100 g the combined product delivers 194 calories, 4.8 g of protein, 35.5 g of carbohydrates, 3.2 g of fat, and 1.6 g of fiber. Fortified with vitamins A and D3. A convenient, portion-controlled snack combining dairy protein and carbohydrate, aimed at school-age children.
Ingredients
LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. CHOCOLATE GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE.CONTAINS MILK AND WHEAT INGREDIENTS.
Calorie Breakdown
At 194 calories per 100 grams, Go-Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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