Smith's Food & Drug Centers, GMH PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About GMH PUMPKIN PIE
Good Meadow Pumpkin Pie has a pumpkin and evaporated milk filling spiced with cinnamon, ginger, nutmeg, and cloves in a palm and soybean oil crust. A 121g serving contains 289 calories, 4.13g protein, 42.98g carbohydrates, 11.57g fat, and 3.3g fiber. The filling uses carrageenan and konjac as stabilizers.
Ingredients
FILLING (PUMPKIN, EVAPORATED MILK (CONTAINS DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, EGGS, MALTODEXTRIN, CONTAINS 2% OF LESS OF WHEAT FLOUR, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, CARRAGEENAN WITH POTASSIUM CHLORIDE, CORN STARCH, KONJAC, XANTHAN GUM, GLUCONO-DELTA-LACTONE, POTASSIUM SORBATE TO PRESERVE FRESHNESS), CRUST (WHEAT FLOUR, PALM OIL AND SOYBEAN OIL (WITH MONO AND DIGLYCERIDES), WATER, DEXTROSE, SALT, NONFAT DRY MILK).
Dietary Information
Notable micronutrients in GMH PUMPKIN PIE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, GMH PUMPKIN PIE gets 6% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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