GMH PUMPKIN PIE vs CHRISTMAS TREE BROWNIES
Nutrition comparison per 100 g serving
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GMH PUMPKIN PIE wins in 8 out of 11 nutrient categories
GMH PUMPKIN PIE: 8
vs
CHRISTMAS TREE BROWNIES: 2
(1 ties)
Overview
| Nutrient | GMH PUMPKIN PIE | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 467 cal | |
| Protein | 4.1 g | 2.2 g | |
| Carbs | 43.0 g | 66.7 g | |
| Fat | 11.6 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMH PUMPKIN PIE | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GMH PUMPKIN PIE | CHRISTMAS TREE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 455 MG | 267 MG |