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L. J. Minor — GLUTEN FREE VEGETABLE BASE

167 Calories
16.7g Protein
16.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,333mg 319%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 50%
Carbs 16.7g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 7,333 MG 319%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (319% of Daily Value per 100g).

About GLUTEN FREE VEGETABLE BASE

Minor's Gluten Free Vegetable Base is a concentrated paste made from celery, onions, carrots, parsnips, and turnips with salt, tomato paste, and cornstarch. Per 6g serving it provides 167 calories and 16.67g each of protein and carbohydrates, with no fat. Used as a flavor base for soups, sauces, and braised dishes, a small amount per pot means the actual caloric addition is minimal. A convenient all-vegetable stock alternative.

Ingredients

VEGETABLE PUREE (CELERY, ONIONS, CARROTS, PARSNIPS, TURNIPS), SALT, CORNSTARCH, TOMATO PASTE, SUGAR, CORN OIL, 2% OR LESS OF NATURAL FLAVORS, CORN POWDER, XANTHAN GUM, SOYBEAN OIL, CANOLA OIL.

Dietary Information

GLUTEN FREE VEGETABLE BASE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE VEGETABLE BASE include Sodium, Na (319% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, GLUTEN FREE VEGETABLE BASE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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