GLUTEN FREE VEGETABLE BASE vs TACO SEASONING BLEND
Nutrition comparison per 100 g serving
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GLUTEN FREE VEGETABLE BASE wins in 4 out of 8 nutrient categories
GLUTEN FREE VEGETABLE BASE: 4
vs
TACO SEASONING BLEND: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE VEGETABLE BASE | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 167 cal | 286 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 16.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE VEGETABLE BASE | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 7,333 MG | 6,714 MG |