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Tres Latin, GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS, SPINACH & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS, SPINACH & CHEESE
Gluten-free spinach and mozzarella pupusas from Tres Latin Foods, filled corn masa stuffed with mozzarella cheese and spinach. Per 100g they provide 225 calories, 10g protein, 21g carbohydrates, and 11g fat, with 2.8g fiber. The masa shell is made from organic corn masa flour treated with trace lime, in the traditional Salvadoran preparation. The filling combines part-skim mozzarella with sauteed spinach, olive oil, salt, and garlic powder. Cheese provides the majority of the fat and protein content. Contains milk from the mozzarella. Certified gluten-free, making these suitable for celiac or gluten-intolerant consumers seeking an authentic Latin American masa-based food. Pupusas are traditionally cooked on a griddle; the frozen format reheats well on a skillet or in an oven.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OLIVE OIL, SPINACH, SALT, GARLIC POWDER.
Calorie Breakdown
At 225 calories per 100 grams, GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS, SPINACH & CHEESE gets 18% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tres Latin, GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS, SPINACH & CHEESE
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