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Know what is on your plate.

GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS

Frozen Dinners & Entrees Gluten Free Crusader, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.8g Protein
28.1g Carbs
25.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 13%
Carbs 28.1g 46%
Fat 25.8g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 422mg 18%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.6g 6%
Total Sugars 2.3g
Protein 7.8g 16%
Vitamin D 23mcg 115%
Calcium 102mg 8%
Iron 1.0mg 6%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 23 UG 115%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.0 MG 6%
Potassium, K 133 MG 3%
Sodium, Na 422 MG 18%

Nutrition Highlights

  • Rich source of Vitamin D (D2 + D3) (115% of Daily Value per 100g).

About GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS

GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 28.1g of carbohydrates, and 25.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DOUGH (POTATO STARCH, PALM OIL, WATER, MILLET FLOUR, EGGS, SUGAR, SALT, XANTHAN GUM, GROUND FLAXSEED, GUAR GUM, INULIN, CREAM OF TARTAR, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA [SODIUM BICARBONATE], BUTTER FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, RBD COCONUT OIL, NATURAL FLAVOR], ANNATTO), EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO (FOR COLOR]), EXPELLER PRESSED CANOLA OIL, PORK, UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, LESS THAN 2% NATURAL CANE SUGAR, CELERY POWDER), BACON FAT (RENDERED BACON FAT), SPICES, LIGHT BROWN SUGAR, SALT, WHITE VINEGAR

Dietary Information

Notable micronutrients in GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS include Vitamin D (D2 + D3) (115% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS gets 8% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS

See how GLUTEN FREE SAUSAGE, EGG & CHEESE BREAKFAST POCKETS compares to other foods in terms of nutrition:

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