GLUTEN FREE SAUSAGE vs CHICKEN FRIED CAULIFLOWER RICE BOWL
Nutrition comparison per 100 g serving
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GLUTEN FREE SAUSAGE wins in 6 out of 12 nutrient categories
GLUTEN FREE SAUSAGE: 6
vs
CHICKEN FRIED CAULIFLOWER RICE BOWL: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE SAUSAGE | CHICKEN FRIED CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calories | 375 cal | 59 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 28.1 g | 6.3 g | |
| Fat | 25.8 g | 1.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SAUSAGE | CHICKEN FRIED CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 23 UG | 0 UG |
Minerals
| Mineral | GLUTEN FREE SAUSAGE | CHICKEN FRIED CAULIFLOWER RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 422 MG | 263 MG |