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GLUTEN FREE ORZO

Rice Georgia Peach Products, Inc. Branded
300 Calories
7.1g Protein
44.1g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 168mg 7%
Total Carbohydrate 44.1g 16%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 44.1g 71%
Fat 10.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 168 MG 7%

Related Foods in Rice

Food Calories Protein Carbs Fat
LONG GRAIN WHITE RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g ENRICHED LONG GRAIN WHITE RICE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About GLUTEN FREE ORZO

GLUTEN FREE ORZO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.1g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

EGGS, TAPIOCA FLOUR, CORNSTARCH, POTATO FLOUR, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT.

Calorie Breakdown

At 300 calories per 100 grams, GLUTEN FREE ORZO gets 9% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN FREE ORZO

See how GLUTEN FREE ORZO compares to other foods in terms of nutrition:

More in Rice

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