Georgia Peach Products, GLUTEN FREE ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About GLUTEN FREE ORZO
De Puma's Gluten Free Orzo is a rice-shaped gluten-free pasta substitute made from eggs, tapioca flour, cornstarch, potato flour, extra virgin olive oil, and xanthan gum. A 56.7 g dry serving provides 300 calories, 7 g of protein, 44 g of carbohydrates, 10.6 g of fat, and 3.5 g of fiber. It cooks and behaves similarly to traditional semolina orzo in soups, salads, and pilaf-style dishes.
Ingredients
EGGS, TAPIOCA FLOUR, CORNSTARCH, POTATO FLOUR, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT.
Calorie Breakdown
At 300 calories per 100 grams, GLUTEN FREE ORZO gets 9% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Georgia Peach Products, GLUTEN FREE ORZO
See how Georgia Peach Products, GLUTEN FREE ORZO compares to other foods in terms of nutrition:
- Georgia Peach Products, GLUTEN FREE ORZO vs Riviana, ENRICHED PEARL RICE
- Georgia Peach Products, GLUTEN FREE ORZO vs Riviana, ENRICHED EXTRA LONG GRAIN RICE
- Georgia Peach Products, GLUTEN FREE ORZO vs Riviana, ENRICHED LONG GRAIN WHITE RICE
- Georgia Peach Products, GLUTEN FREE ORZO vs Riviana, ARBORIO ITALIAN-STYLE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.