GLUTEN FREE OATS NORWEGIAN CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About GLUTEN FREE OATS NORWEGIAN CRISPBREAD
GLUTEN FREE OATS NORWEGIAN CRISPBREAD is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SUNFLOWER SEEDS, GLUTEN FREE OATS*, SESAME SEEDS, FLAX SEEDS, RICE BRAN FIBER, HONEY, POTATO FIBER, CANOLA OIL, SUGAR BEET FIBER, CANE SUGAR, SALT, *<10 PPM
Dietary Information
GLUTEN FREE OATS NORWEGIAN CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE OATS NORWEGIAN CRISPBREAD include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, GLUTEN FREE OATS NORWEGIAN CRISPBREAD gets 12% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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