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GLUTEN FREE OATS NORWEGIAN CRISPBREAD

Crackers & Biscotti SIGDAL INC. Branded
542 Calories
16.7g Protein
37.5g Carbs
37.5g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 542
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 37.5g 14%
Dietary Fiber 16.7g 60%
Total Sugars 4.2g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 5.4mg 30%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 37.5g 41%
Fat 37.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 5.4 MG 30%
Potassium, K 625 MG 13%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About GLUTEN FREE OATS NORWEGIAN CRISPBREAD

GLUTEN FREE OATS NORWEGIAN CRISPBREAD is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SUNFLOWER SEEDS, GLUTEN FREE OATS*, SESAME SEEDS, FLAX SEEDS, RICE BRAN FIBER, HONEY, POTATO FIBER, CANOLA OIL, SUGAR BEET FIBER, CANE SUGAR, SALT, *<10 PPM

Dietary Information

GLUTEN FREE OATS NORWEGIAN CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE OATS NORWEGIAN CRISPBREAD include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 542 calories per 100 grams, GLUTEN FREE OATS NORWEGIAN CRISPBREAD gets 12% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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