GLUTEN FREE OATS NORWEGIAN CRISPBREAD vs TRIPLE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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GLUTEN FREE OATS NORWEGIAN CRISPBREAD wins in 7 out of 12 nutrient categories
GLUTEN FREE OATS NORWEGIAN CRISPBREAD: 7
vs
TRIPLE CHOCOLATE BISCOTTI: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 542 cal | 458 cal | |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 37.5 g | 70.8 g | |
| Fat | 37.5 g | 18.8 g | |
| Fiber | 16.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE OATS NORWEGIAN CRISPBREAD | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 5.4 MG | 3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 438 MG | 208 MG |