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Bob's Red Mill Natural — GLUTEN FREE MIGHTY TASTY HOT CEREAL

Cereal Bob's Red Mill Natural Foods, Inc. Branded
357 Calories
7.1g Protein
76.2g Carbs
2.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 2.4mg 13%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 76.2g 89%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 262 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
McKee — WHOLE GRAIN GRANOLA, FRUIT & NUT 434 7.6g 71.7g 13.2g McKee — WHOLE GRAIN GRANOLA, BANANA NUT WITH BANANAS & ALMONDS 460 8g 70g 16g Iga — SWEETENED CORN & OAT CEREAL, BERRY CRUNCH 382 5.9g 88.2g 2.9g Iga — TOASTED OATS, HONEY NUT 400 6.7g 80g 3.3g Iga — CEREAL 379 3.5g 86.2g 3.5g Harris-Teeter — MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW TREASURES 381 7.1g 83.3g 3.6g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About GLUTEN FREE MIGHTY TASTY HOT CEREAL

GLUTEN FREE MIGHTY TASTY HOT CEREAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BROWN RICE, CORN, WHOLE GRAIN SORGHUM, WHOLE GRAIN BUCKWHEAT.

Dietary Information

GLUTEN FREE MIGHTY TASTY HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN FREE MIGHTY TASTY HOT CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bob's Red Mill Natural — GLUTEN FREE MIGHTY TASTY HOT CEREAL

See how Bob's Red Mill Natural — GLUTEN FREE MIGHTY TASTY HOT CEREAL compares to other foods in terms of nutrition:

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