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Know what is on your plate.

Sam Tell & Son, GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES

Cookies & Biscuits Sam Tell & Son, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
76.7g Carbs
6.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 76.7g 85%
Fat 6.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 100mg 4%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES

Schar Gluten Free Ladyfingers are Italian-style savoiardi cookies at 400 kcal per 100 g with 76.7 g carbs, 6.7 g fat, and 6.7 g protein. Made from eggs, corn starch, rice flour, and palm oil with lemon and vanilla flavoring, they are a gluten-free option for tiramisu or solo snacking with 3.3 g fiber.

Ingredients

EGGS, CORN STARCH, SUGAR, RICE FLOUR, VEGETABLE PALM OIL, GUAR GUM, SORBITOL SYRUP, SALT, AMMONIUM BICARBONATE, NATURAL FLAVORS (LEMON, VANILLA).

Calorie Breakdown

At 400 calories per 100 grams, GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam Tell & Son, GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES

See how Sam Tell & Son, GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES compares to other foods in terms of nutrition:

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