GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES vs CREME FILLING SUGAR WAFERS
Nutrition comparison per 100 g serving
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GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES wins in 6 out of 10 nutrient categories
GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES: 6
vs
CREME FILLING SUGAR WAFERS: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES | CREME FILLING SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE LADYFINGERS TRADITIONAL ITALIAN COOKIES | CREME FILLING SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 100 MG | 89 MG |