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Nabisco Biscuit — ORIGINAL GRAHAMS, ORIGINAL

Cookies & Biscuits Nabisco Biscuit Company Branded
419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 3.1mg 17%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 181 MG 4%
Sodium, Na 548 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About ORIGINAL GRAHAMS, ORIGINAL

Nabisco original graham crackers made from a combination of unbleached enriched flour and whole grain graham flour, with molasses and canola oil. A 31g serving has 419 calories per 100g equivalent, 6.45g protein, 77.42g carbs, and 11.29g fat, with 3.2g fiber. A pantry staple for making pie crusts, smores, or eating alongside peanut butter as a quick snack.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, MOLASSES, PALM OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT.

Dietary Information

Notable micronutrients in ORIGINAL GRAHAMS, ORIGINAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL GRAHAMS, ORIGINAL gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit — ORIGINAL GRAHAMS, ORIGINAL

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