ORIGINAL GRAHAMS vs PURE BUTTER SHORTBREAD ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL GRAHAMS wins in 8 out of 11 nutrient categories
ORIGINAL GRAHAMS: 8
vs
PURE BUTTER SHORTBREAD ASSORTMENT: 1
(2 ties)
Overview
| Nutrient | ORIGINAL GRAHAMS | PURE BUTTER SHORTBREAD ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 419 cal | 531 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 77.4 g | 59.4 g | |
| Fat | 11.3 g | 31.3 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAHAMS | PURE BUTTER SHORTBREAD ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GRAHAMS | PURE BUTTER SHORTBREAD ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 548 MG | 234 MG |