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Blue Moon Goodness, GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES
GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 49.1g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE OATS, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), HONEY, CANOLA OIL, COCONUT.
Dietary Information
GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES gets 10% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Moon Goodness, GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES
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