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GLUTEN FREE GARDEN VEGETABLE POT PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 220 MG | 10% |
About GLUTEN FREE GARDEN VEGETABLE POT PIE
GLUTEN FREE GARDEN VEGETABLE POT PIE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.7g of carbohydrates, and 7.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (TAPIOCA STARCH, CORN STARCH, WHITE RICE FLOUR, SORGHUM FLOUR), PALM OIL, CARROTS, CANNED CHICKPEAS, PEAS, CORN, SUGAR, MINCED ONION, XANTHAN GUM, SALT, GRANULATED GARLIC, LECITHIN, PAPRIKA, BAKING SODA, PARSLEY, BLACK PEPPER, TURMERIC, OREGANO
Calorie Breakdown
At 137 calories per 100 grams, GLUTEN FREE GARDEN VEGETABLE POT PIE gets 5% of its calories from protein, 52% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
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