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Hy-Vee, GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT
GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 68.3g of carbohydrates, and 15g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, INVERT SUGAR, CANOLA OIL, BROWN RICE SYRUP, RAISINS, COCONUT, ALMONDS, WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, SEA SALT.
Dietary Information
GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT gets 12% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT
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