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Know what is on your plate.

Organic, GLUTEN FREE CRACKERS, PARMESAN SUNDRIED TOMATO

Flavored Snack Crackers Organic Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
13.3g Protein
63.3g Carbs
15g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 63.3g 69%
Fat 15g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,067mg 46%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (46% DV).

About GLUTEN FREE CRACKERS, PARMESAN SUNDRIED TOMATO

Wellaby's Parmesan Sundried Tomato Gluten Free Crackers from Organic Foods Inc. contain 433 calories per 30g serving, with 13.33g protein, 15g fat, 63.33g carbs, and 3.3g fiber. Made from potato starch, Gouda and Parmesan cheeses, and sundried tomato paste, these crackers are a high-protein, gluten-free snack option.

Ingredients

POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, PARMESAN CHEESE (CULTURED, MILK, SALT, ENZYMES), POTATO FIBER, SUGAR, MILK PROTEINS, SUN DRIED TOMATO PASTE, SALT, YEAST EXTRACT, XANTHAN GUM, LEAVENING (AMMONIUM CARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), FLAVORINGS

Dietary Information

Notable micronutrients in GLUTEN FREE CRACKERS, PARMESAN SUNDRIED TOMATO include Sodium, Na (46% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GLUTEN FREE CRACKERS, PARMESAN SUNDRIED TOMATO gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Organic, GLUTEN FREE CRACKERS, PARMESAN SUNDRIED TOMATO

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