United Natural, SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (37% DV).
About SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION
Medford Farms Garlic and Herb Savory Snack Crackers combine wheat flour with coconut oil and palm oil shortening, which means the fat content is substantial and skews toward saturated fats. Garlic, salt, and artificial flavoring drive the savory profile. Sugar and glucose syrup add a slight sweetness. Fiber is essentially absent, and protein is low. These are crunchy, flavorful crackers that eat well with dips or cheese, but the fat profile and refined flour base make them a treat rather than a nutritious snack.
Ingredients
WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), SESAME, SALT, CHIVES, SUGAR, SIMMED MILK POWER, GLUCOSE SYRUP, SPEING ONION, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, ASCORBYL PALMITATE, LESSATHEN -TOCOPHEROL), FLOUR TRETMENT AGENT (AMYLASES, PROTEASES),
Dietary Information
Notable micronutrients in SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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