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Know what is on your plate.

GLUTEN FREE CRACKERS

Flavored Snack Crackers Gluten Free Kids LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
35.7g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 19%
Carbs 35.7g 48%
Fat 25g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 464mg 20%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (20% DV).

About GLUTEN FREE CRACKERS

Qwackers gluten-free crackers by Gluten Free Kids LLC pack 464 calories per 28g serving with 14.29g of protein and 25g of fat, making them a high-protein snack cracker option. Sharp cheddar, white rice flour, and butter form the base for dense fat and protein delivery in each small serving.

Ingredients

SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHITE RICE FLOUR, BUTTER (CREAM, SALT), POTATO STARCH, TAPIOCA STARCH, CULTURED BUTTERMILK, GUAR GUM, CREAM OF TARTAR, BAKING SODA, SEA SALT.

Dietary Information

Notable micronutrients in GLUTEN FREE CRACKERS include Calcium, Ca (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GLUTEN FREE CRACKERS gets 12% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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