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Pepperidge Farm, QUESO FIESTA CHEESE, BLASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About QUESO FIESTA CHEESE, BLASTED
Goldfish Blasted Queso Fiesta crackers lean heavily on wheat and corn flours with canola and sunflower oils, and the cheese flavor comes mainly from dehydrated ingredients and natural flavors rather than a meaningful amount of real cheddar. Fat content is substantial and carbs are high, with fiber that comes from the corn base. Salty and snackable, but nutritionally typical of the baked snack cracker category - mostly refined starches and oil dressed up with seasoning.
Ingredients
MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CORN FLOUR, CORNSTARCH, SALT, CONTAINS 2 PERCENT OR LESS OF: DEHYDRATED SKIM MILK, AUTOLYZED YEAST, NATURAL FLAVORS, DEHYDRATED ONIONS, SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SPICES (CONTAINS CELERY), DEHYDRATED PARSLEY, TOMATO POWDER, YEAST, DEHYDRATED GARLIC, WHEY, DEHYDRATED RED PEPPERS, MALTODEXTRIN, PAPRIKA, BUTTERMILK, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SMOKED PAPRIKA, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, MALIC ACID, VINEGAR SOLIDS AND YEAST EXTRACT.
Dietary Information
QUESO FIESTA CHEESE, BLASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO FIESTA CHEESE, BLASTED include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, QUESO FIESTA CHEESE, BLASTED gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, QUESO FIESTA CHEESE, BLASTED
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