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Know what is on your plate.

LIDL, GLUTEN FREE CORN & RICE SPAGHETTI PASTA

Pasta by Shape & Type LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
76.8g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 76.8g 90%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 143 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About GLUTEN FREE CORN & RICE SPAGHETTI PASTA

Lidl Gluten Free Corn and Rice Spaghetti Pasta is a two-ingredient pasta alternative made from corn flour and rice flour, certified gluten-free. Per 100 g it provides 357 calories, 1.79 g fat, 76.79 g carbohydrates, 7.14 g protein, and 1.8 g fiber. The simple formulation avoids additives common in other gluten-free pasta products. The corn and rice blend delivers a neutral flavor that adapts well to standard pasta sauces. Texture and cooking time may differ slightly from semolina pasta; the product requires careful timing to avoid overcooking. Appropriate for celiac disease or wheat intolerance dietary needs.

Ingredients

CORN FLOUR, RICE FLOUR.

Dietary Information

GLUTEN FREE CORN & RICE SPAGHETTI PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN FREE CORN & RICE SPAGHETTI PASTA gets 8% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, GLUTEN FREE CORN & RICE SPAGHETTI PASTA

See how LIDL, GLUTEN FREE CORN & RICE SPAGHETTI PASTA compares to other foods in terms of nutrition:

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