Ahold, CHEESE & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
About CHEESE & SPINACH
Ahold Ravioli Cheese and Spinach contains 223 calories per 112g serving with 12g of protein, 36g of carbs, 4g of fat, and nearly 2g of fiber. Enriched durum pasta filled with whole milk ricotta, spinach, romano cheese, and egg whites, this refrigerated ravioli is a protein-containing, moderate-calorie fresh pasta dish.
Ingredients
PASTA: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. FILLING: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM]), SPINACH, WATER, EGG WHITES, GRATED DOMESTIC ROMANO CHEESE (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), SEA SALT, GROUND WHOLE WHITE PEPPERCORN.
Calorie Breakdown
At 223 calories per 100 grams, CHEESE & SPINACH gets 21% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, CHEESE & SPINACH
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