CHEESE & SPINACH vs QUATTRO FORMAGGIO TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE & SPINACH: 4
vs
QUATTRO FORMAGGIO TORTELLINI: 4
(2 ties)
Overview
| Nutrient | CHEESE & SPINACH | QUATTRO FORMAGGIO TORTELLINI | Winner |
|---|---|---|---|
| Calories | 223 cal | 270 cal | |
| Protein | 11.6 g | 11 g | |
| Carbs | 35.7 g | 42 g | |
| Fat | 3.6 g | 7 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SPINACH | QUATTRO FORMAGGIO TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & SPINACH | QUATTRO FORMAGGIO TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 161 MG | 360 MG |