Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Continental Mills, GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
2.6g Protein
84.2g Carbs
6.6g Fat
2.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 84.2g 90%
Fat 6.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 84.2g 31%
Dietary Fiber 2.6g 9%
Total Sugars 57.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 79 MG 2%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON

GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 84.2g of carbohydrates, and 6.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CAKE MIX: SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, ARABIC GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, TOPPING: SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, SALT, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR

Dietary Information

Notable micronutrients in GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON gets 3% of its calories from protein, 85% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON

See how Continental Mills, GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON
Hi! Ask me anything about GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON, nutrition, recipes, health benefits, or meal ideas.