GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX vs CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX: 2
vs
CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 380 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 84.2 g | 81.7 g | |
| Fat | 6.6 g | 5.6 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 79 MG | 56 MG | |
| Sodium, Na | 605 MG | 746 MG |