GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX vs CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX: 6
vs
CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 124 cal | |
| Protein | 2.6 g | 0.8 g | |
| Carbs | 84.2 g | 31.4 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX | CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 79 MG | 74 MG | |
| Sodium, Na | 605 MG | 17 MG |