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Know what is on your plate.

Knouse, CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA, CHERRY CRISP

Cake, Cookie & Cupcake Mixes Knouse Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
0.8g Protein
31.4g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 3%
Carbs 31.4g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0.8g 3%
Total Sugars 27.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 74 MG 2%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA, CHERRY CRISP

Lucky Leaf Cherry Crisp Dessert Cup combines a cherry dessert filling of cherries, sugar, water, and modified corn starch with a separate oats and honey granola topping containing rolled oats, high oleic canola oil, molasses, and honey. A 121g serving has 124 calories, 0.83g protein, 31.4g carbs, and 0.8g fiber. A pre-portioned individual dessert with the fruit filling and granola topping packaged separately to keep the granola crisp until serving.

Ingredients

CHERRY DESSERT CUP INGREDIENTS: CHERRIES, SUGAR, WATER, FOOD STARCH- MODIFIED (CORN), CULTURED SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR AND NATURAL FLAVOR. OATS & HONEY GRANOLA INGREDIENTS: ROLLED OATS, SUGAR, VEGETABLE OIL, HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID (PRESERVATIVE), WHITE RICE, OAT FLOUR, MOLASSES, HONEY. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY AND NATURAL FLAVOR.

Dietary Information

CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA, CHERRY CRISP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA, CHERRY CRISP gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Knouse, CHERRY CRISP CHERRY DESSERT CUP WITH OATS & HONEY GRANOLA, CHERRY CRISP

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