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Know what is on your plate.

Milton's Baking, GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE

Crackers & Biscotti Milton's Baking Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
73.3g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 73.3g 76%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.3mg 30%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.3 MG 30%
Potassium, K 300 MG 6%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (41% DV).

About GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE

Milton's Craft Bakers Gluten Free Cheddar Cheese Baked Crackers are made with brown rice flour, corn flour, gluten-free oats, and organic cheddar cheese, delivering 433 calories, 13.33g of fat, 10g of protein, and 73.33g of carbs per 30g serving. A savory gluten-free cracker with an authentic cheddar flavor from organic cheese.

Ingredients

BROWN RICE FLOUR, CORN FLOUR, GLUTEN FREE OATS, POTATO STARCH, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT, AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), POTATO GRANULES, CHEDDAR FLAVOR (TAPIOCA DEXTRIN, SALT, SUNFLOWER OIL, NATURAL FLAVOR), ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE), RICE FLOUR, MOLASSES GRANULES (SYRUP, MOLASSES). CONTAINS LESS THAN 2% OF:ANNATTO, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), BETA CAROTENE, CANE SUGAR, SEA SALT, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE include Sodium, Na (41% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton's Baking, GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE

See how Milton's Baking, GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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