GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS vs HUMMUS CRISPS
Nutrition comparison per 100 g serving
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HUMMUS CRISPS wins in 7 out of 10 nutrient categories
GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS: 1
vs
HUMMUS CRISPS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 300 MG | 375 MG | |
| Sodium, Na | 933 MG | 1,071 MG |