GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS: 4
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 73.3 g | 35.7 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CHEDDAR CHEESE BAKED CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 300 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 933 MG | 893 MG |