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Goodie Girl — GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits Goodie Girl Inc. Branded
426 Calories
6.4g Protein
72.3g Carbs
12.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 72.3g 26%
Dietary Fiber 2.1g 8%
Total Sugars 25.5g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 8.5mg 47%
Potassium 34mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 72.3g 79%
Fat 12.8g 14%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 49%
Niacin 8.5 MG 53%
Vitamin B-6 0.9 MG 50%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 8.5 MG 47%
Potassium, K 34 MG 1%
Sodium, Na 426 MG 19%

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Too Good Gourmet — SIMPLY INDULGENT GOURMET, ICED COOKIES 357 3.6g 71.4g 7.1g Mississippi Cheese Straw Fact — DULION, RASPBERRY COOKIE STRAWS 464 3.6g 60.7g 25g Hahn's Old Fashioned Cake — KENNY'S KRUMBS, COOKIES 500 6.7g 63.3g 23.3g Kingston Marketing — FIG BARS 367 3.3g 76.7g 5g Kingston Marketing — SANDWICH CREME LEMON COOKIES 469 3.1g 71.9g 18.8g Kingston Marketing — SANDWICH CREME ASSORTED COOKIES 469 3.1g 75g 15.6g

Nutrition Highlights

  • Good source of Iron, Fe (47% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (49% DV).
  • Rich source of Niacin (53% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).

About GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 72.3g of carbohydrates, and 12.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA OIL, CORN STARCH, TAPIOCA STARCH, DRIED BLUEBERRIES (WILD BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: INVERT SYRUP, POTATO STARCH, BUCKWHEAT GROATS, INULIN, SODIUM BICARBONATE, XANTHAN GUM, SALT, NATURAL BLUEBERRY FLAVOR, AMMONIUM BICARBONATE, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM PHOSPHATE), FLAXSEED

Dietary Information

Notable micronutrients in GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Thiamin (83% DV) , Niacin (53% DV) , Vitamin B-6 (50% DV) , Riboflavin (49% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 6% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goodie Girl — GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

See how Goodie Girl — GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY compares to other foods in terms of nutrition:

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