GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS wins in 11 out of 16 nutrient categories
GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS: 11
vs
SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 426 cal | 429 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 72.3 g | 53.6 g | |
| Fat | 12.8 g | 21.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 1.3 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 426 MG | 375 MG |