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Continental Mills, GLUTEN FREE ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GLUTEN FREE ALL PURPOSE FLOUR
GLUTEN FREE ALL PURPOSE FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), WHOLE GRAIN MILLET FLOUR, RICE FLOUR, FOOD STARCH-MODIFIED, WHOLE GRAIN QUINOA FLOUR, XANTHAN GUM
Calorie Breakdown
At 367 calories per 100 grams, GLUTEN FREE ALL PURPOSE FLOUR gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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