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Lisa Produce — GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT

Dips & Salsa Lisa Produce Branded
100 Calories
0g Protein
3.3g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 29%
Fat 8.3g 71%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT

GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FILTERED WATER, BLUEBERRIES, DICED TOMATO (TOMATOES, TOMATO JUICE), COCONUT, JALAPEO PEPPER, COCONUT MILK (COCONUT, WATER, GUAR GUM), VINEGAR, SALT, DRIED GARLIC

Dietary Information

GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT gets 0% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lisa Produce — GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT

See how Lisa Produce — GIRLS GIRLS GIRLS BLUEBERRY COCONUT SALSA, BLUEBERRY; COCONUT compares to other foods in terms of nutrition:

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