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Esti, AUTHENTIC GREEK LEMON HUMMUS, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About AUTHENTIC GREEK LEMON HUMMUS, LEMON
Authentic Greek Lemon Hummus from Esti Foods LLC is a chickpea-based dip crafted with sesame paste, sunflower oil, garlic, lemon peel, citric acid, and a small amount of pepper. Per 100 g, it delivers 329 calories, 7.1 g protein, 14.3 g carbohydrates, 28.6 g fat, and 7.1 g fiber. A 28 g serving provides approximately 92 calories. The relatively high fat content is largely attributed to the sunflower oil and sesame paste, both sources of unsaturated fats. The lemon peel used at 0.3% contributes a more intense citrus character than lemon juice alone. High fiber from the chickpea base supports digestive health. A satisfying, dairy-free, plant-based dip suitable for pairing with crackers, pita, or raw vegetables. Suitable for vegan and gluten-free diets.
Ingredients
CHICKPEAS, SESAME PASTE, SUNFLOWER OIL, WATER, SALT, SUGAR, GARLIC, LEMON PEEL 0,3%, PEPPER, CITRIC ACID.
Dietary Information
AUTHENTIC GREEK LEMON HUMMUS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, AUTHENTIC GREEK LEMON HUMMUS, LEMON gets 9% of its calories from protein, 17% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
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