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GINGER CITRUS ALMONDS, GINGER CITRUS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
517 Calories
13.8g Protein
51.7g Carbs
31.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 37.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.7mg 21%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 14%
Carbs 51.7g 54%
Fat 31.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.7 MG 21%
Potassium, K 241 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GINGER CITRUS ALMONDS, GINGER CITRUS

GINGER CITRUS ALMONDS, GINGER CITRUS is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 51.7g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, GINGER (GINGER, CANE SUGAR), NATURAL FLAVOR BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), LIME JUICE POWDER CONTAINS ALMONDS AND MILK.

Dietary Information

GINGER CITRUS ALMONDS, GINGER CITRUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER CITRUS ALMONDS, GINGER CITRUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, GINGER CITRUS ALMONDS, GINGER CITRUS gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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