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Ahold — GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE

Cakes, Cupcakes, Snack Cakes Ahold USA, Inc. Branded
360 Calories
4g Protein
72g Carbs
12g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 72g 26%
Dietary Fiber 20g 71%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.3mg 24%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.3 MG 24%
Potassium, K 360 MG 8%
Sodium, Na 420 MG 18%

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE

Chocolate fudge fiber select brownies from Giant, an Ahold USA brand. Enriched wheat flour brownies are formulated with fructooligosaccharides and sugar cane fiber as added fiber sources, reaching 20g fiber per 100g, an exceptionally high level for a sweet snack. Chocolate chips, dark chocolate coating, alkalized cocoa, glycerin, and a gum blend of xanthan, locust bean, and guar gum are used. Per 100g: 360 calories, 4g protein, 72g carbs, 12g fat. Contains wheat, egg (dried egg white), dairy (milk powder in chocolate chips), and soy lecithin. A fiber-enriched brownie positioned as a better-for-you indulgence for fiber-conscious consumers.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN), DARK CHOCOLATE FLAVORED COATING )SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), SUGAR CANE FIBER, FRUCTOSE, GLYCERIN, PALM AND PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITE (EGG, BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MODIFIED CORNSTARCH, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE

See how Ahold — GIANT, FIBER SELECT, BROWNIES, CHOCOLATE FUDGE, CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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