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Harris-Teeter, 6 INCH PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 170 MG | 7% |
About 6 INCH PIE
Harris Teeter's 6-inch cherry pie leads with real cherries but quickly pivots to high fructose corn syrup, palm oil, and modified food starch in both the filling and the glossy corn syrup topping. The crust is enriched wheat flour shortened with palm oil. Fat is substantial, sugar is high, and fiber is minimal. The filling's fruit content is real, but this is fundamentally a pastry dessert built on sweeteners and refined fat.
Ingredients
PIE: CHERRIES, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, SALT, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR. CORN SYRUP: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 280 calories per 100 grams, 6 INCH PIE gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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