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AMFISSA, GHERKINS

Pickles, Olives, Peppers & Relishes AMFISSA Branded
19 Calories
0.6g Protein
3.7g Carbs
0.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.4g 1%
Total Sugars 3.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 13%
Carbs 3.7g 84%
Fat 0.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.1 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 346 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Eazypower, TRADER JOE'S, ORGANIC SWEET PICKLE RELISH 100 0g 26.7g 0g LEE KUM KEE, MINCED GARLIC 300 0g 20g 20g GOLDEN PAK BRAND, LOTUS ROOTLET IN BRINE 15 0g 3g 0g U. S. Trading, PICKLED GREEN CHILLI 33 3.3g 3.3g 0g Waimanalo Ko-Ko, HILO CO-CO, PICKLED RADISH 89 0g 21.4g 0g Meijer, SLICED RIPE OLIVES 156 0g 6.3g 15.6g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About GHERKINS

Amfissa Gherkins are small pickling cucumbers preserved in a brine of water, vinegar, salt, sugar, and natural onion and dill aroma -- a minimally processed condiment with clean ingredients. Per 100 g, they provide just 19 calories, 0.6 g protein, 3.7 g carbohydrates, 0.1 g fat, and 0.4 g fiber. The vinegar-based brine gives a sharp, tangy flavor balanced by mild sweetness from the added sugar. Naturally very low in calories and fat-free, gherkins are commonly used as a burger and sandwich condiment, chopped into tartar sauce, or eaten as a standalone low-calorie snack. Naturally gluten-free and suitable for most dietary patterns.

Ingredients

GHERKINS, WATER, VINEGAR, SALT, SUGAR, NATURAL AROMA OF ONION AND DILL.

Dietary Information

GHERKINS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, GHERKINS gets 12% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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