Green Cuisine — GREEK SALAD, GREEK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About GREEK SALAD, GREEK
Whole Foods Market Greek Salad combines romaine lettuce, cucumber, tomato, feta cheese, kalamata olives, and red onion with a vegan lemon herb dressing. A 152 g serving provides 99 calories, 7.9 g of fat, 5.3 g of carbs, 1.3 g of fiber, and 1.3 g of protein. The fat content comes mainly from the olive oil-based dressing and olives. A light lunch or starter for Mediterranean-style meals.
Ingredients
ROMAINE LETTUCE, VEGAN LEMON HERB DRESSING (FILTERED WATER, EXPELLERPRESSED CANOLA OIL, PREPARED MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, SPICES, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, ONION, XANTHAN GUM, HERBS, SPICES, ORANGE PEEL, LEMON PEEL, GREEN AND RED PEPPER, PARSLEY, TOMATO POWDER, PAPRIKA), CUCUMBER, TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES) KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), RED ONION.
Calorie Breakdown
At 99 calories per 100 grams, GREEK SALAD, GREEK gets 5% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Green Cuisine — GREEK SALAD, GREEK
See how Green Cuisine — GREEK SALAD, GREEK compares to other foods in terms of nutrition:
- Green Cuisine — GREEK SALAD, GREEK vs O.N.E — PITTED MANZANILLA OLIVES
- Green Cuisine — GREEK SALAD, GREEK vs O.N.E — PITTED MANZANILLA OLIVES
- Green Cuisine — GREEK SALAD, GREEK vs O.N.E — VERDIAL OLIVES CRACKED & SEASONED
- Green Cuisine — GREEK SALAD, GREEK vs O.N.E — WHOLE MANZANILLA OLIVES
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