M. T. Bonk, GHEE PURE BUTTER OIL

About GHEE PURE BUTTER OIL

This clarified butter oil, derived from certified organic, cultured, pasture-raised Jersey cow butter, offers a rich and flavorful cooking fat. It's nearly pure fat, providing 862 calories and 100g of fat per 100g serving, while containing negligible amounts of protein and carbohydrates. Ghee can be used in cooking, baking, or as a spread. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-dense foods from other food groups. It provides a concentrated source of energy but lacks essential vitamins, minerals, and fiber.

Ingredients

PURE BUTTER OIL FROM CERTIFIED ORGANIC CULTURED PASTURE-RAISED JERSEY COW BUTTER (MILK).

Dietary Information

GHEE PURE BUTTER OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 862 calories per 100 grams, GHEE PURE BUTTER OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare M. T. Bonk, GHEE PURE BUTTER OIL

See how M. T. Bonk, GHEE PURE BUTTER OIL compares to other foods in terms of nutrition:

• M. T. Bonk, GHEE PURE BUTTER OIL vs Lee-Thompson-Fawcett, BELL-VIEW, PIMENTO SPREAD, SWEET PICKLE, SWEET PICKLE
• M. T. Bonk, GHEE PURE BUTTER OIL vs Ahold, COOKIE SPREAD, CHOCOLATE CREME
• M. T. Bonk, GHEE PURE BUTTER OIL vs VERMONT CREAMERY, CULTURED BUTTER, SEA SALT AND MAPLE, SEA SALT AND MAPLE
• M. T. Bonk, GHEE PURE BUTTER OIL vs Farmhouse Kitchens Cooperative, HAND ROLLED BUTTER, LIGHTLY SALTED

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