Know what is on your plate.
Deep, PURE COW GHEE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE COW GHEE
This clarified butter, produced by Deep Foods Inc., is composed entirely of butterfat. It's a concentrated source of energy, yielding 900 calories per 100g serving. The nutritional profile is characterized by a complete absence of protein and carbohydrates, with 100g of fat per 100g serving.
Ghee is traditionally used in Indian cuisine and is known for its rich flavor and high smoke point. While a source of fat-soluble vitamins, it should be consumed in moderation as part of a balanced diet. Due to its high fat content, mindful portion control is recommended, especially for individuals monitoring their saturated fat intake.
Ingredients
100% CLARIFIED BUTTER
Dietary Information
PURE COW GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, PURE COW GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Deep, PURE COW GHEE
See how Deep, PURE COW GHEE compares to other foods in terms of nutrition:
- Deep, PURE COW GHEE vs Hy-Vee, 58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD
- Deep, PURE COW GHEE vs Bekkum Family Farms, CULTURED BUTTER WITH SEA SALT
- Deep, PURE COW GHEE vs Big Y, 51% VEGETABLE OIL SPREAD
- Deep, PURE COW GHEE vs Milton G. Waldbaum, BUTTER SALTED SWEET CREAM, BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.