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Amy's Kitchen — VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
129 Calories
3.1g Protein
17.3g Carbs
5.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 17.3g 68%
Fat 5.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 310 MG 13%

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About VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE

VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 17.3g of carbohydrates, and 5.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC TOMATO PURE, ORGANIC ZUCCHINI, FILTERED WATER, ORGANIC ONIONS, ORGANIC SPINACH, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.

Calorie Breakdown

At 129 calories per 100 grams, VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE gets 10% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — VEGAN GF VEGETABLE LASAGNA, VEGAN GF VEGETABLE

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